What do you do when you feel burned out?

How to Use

Interviewer: In this line of work, it is easy to get burned out. What do you do when you feel burned out?

Bill: Working as a stock trader can be stressful and there is a lot of pressure to perform at a high level. I don't wait until I am burned out to take action. I think that it is better to take preventative actions to avoid becoming burned out.

Interviewer: What kinds of things do you do to avoid getting burned out?

Bill: I think stress management is the most important thing. If you can manage your stress well, then you can avoid feeling overwhelmed or burned out.

Interviewer: Well, what do you do to manage your stress?

Bill: I think the best way to manage stress is to live a healthy life. I exercise regularly and I try to eat a healthy diet. These two things keep my body and mind strong. This helps me deal with and manage my stress effectively.

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